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Seas & Greetings!


 

Submerge In Water. Explore Your Mind. Heal Your Body.

SirenYoga™ is a total-submersion wellness experience. Our sessions combine the benefits of yoga with the healing factors of therapeutic aqua exercise and the adventures of scuba diving. Using scuba-grade SAS (surface air supply), you’ll build strength without stress, increase flexibility without strain and find your open water.

Get your mermaid glow on as you take your downward-dog down under, experiencing a classic gentle yoga flow within the serenity of water-induced sound isolation and low-gravity. Each sea-ssion is anchored in traditional practice and catered specifically to the needs of each group with equal time devoted to deep breath and total bliss.

 
 
 

Location:

Currently serving the Los Angeles area

Coming Soon: NYC + Caribbean Retreats

 

Hours:

Please see our schedule here or BOOK via our page on the MINDBODY app or at MINDBODY.io

 

 *Scuba Diving Certification NOT Required


How We Dive Deep

SirenYoga™ uses the latest tech in aquatic dive gear to ensure our practices are seamless, serene and safe. We want you to feel as close to freely breathing & moving underwater as bodily limits allow! This experience physically allows you to practice yoga while fully submerged and breathing like a marine animal or, more ideally, a Siren! 


 

Must Purchase for First Class:

  • Mouthpiece for Regulator (Breathing Apparatus)

 

*Mouthpiece is available for purchase in advance from a dive shop or in-person from your SirenYoga™ Instructor (this must be brought to every class).

 

All Other Equipment is Provided in All Classes,

[If you prefer to bring your own dive mask, that is fine too.]

 

Photography Package

Why interrupt your practice by snapping a pic on your shell-phone, when you can preserve your dive with a professional underwater photographer?!

*Included in all inaugural LA & NYC sessions in exchange for your participation in our feedback survey